Did you know that there is a large percentage of countries in the world that are including insects in their diets?
Find out which ones by dragging the arrow:
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La normalidad inesperada.
En el mundo hay un gran porcentaje de países que incluyen insectos en su alimentación. Descúbrelos arrastrando la flecha:
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Boost your athletic performance!
Vitamin B12
FOR MUSCLE VITALITY
Vital for red blood cell production and muscle oxygen supply.
Ensures proper functioning of the nervous and immune systems.
Interferes in hemoglobin synthesis, preventing anemia.
Act as a coenzyme in the DNA production, proteins and fatty acids, essential for muscle development.
Reduces fatigue, transforming fatty acids into energy.
Amino Acids
FOR MUSCLE GROWTH
Essential for muscle preservation and regeneration.
Antioxidant properties, such as histidine, protect against cell damage.
Crucial in endurance sports to provide sustained energy.
Aids metabolic syndrome by increasing muscle mass and accelerating metabolism, reducing body fat.
Fibres
FOR HEALTHY DIGESTION
Supports gut microbiota, stimulates the growth of beneficial gut bacteria.
Sustained source of fuel through its gradual release of energy.
Helps maintain stable blood glucose levels.
Reduces cholesterol levels, promoting cardiovascular health and improving the efficiency of oxygen delivery to muscles.
Cricket meal is also a rich source of other essential nutrients, including iron, high-quality protein and omega-3 fatty acids, which are essential for the synthesis of genetic material, energy production and reducing fatigue.
Want to know how to include cricket flour in your diet?